Helping Hands Psychotherapy

Our groups are professionally led and incorporate therapeutic interventions that help

you find healing, support, and a community.

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Nothing can replace the experience of hearing what you are feeling described in someone else's words. You finally realize.  You are not alone.

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We have many group therapy options to support you in your family building and parenting journey.

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• Postpartum Support

  • 2024 Babies​

  • 2025 Babies

• Working Moms Group

• First Time Moms group 

• Father's Group

• Infertility Support

• LGBTQIA+

• DBT Skills

• Bibliotherapy Groups

• Inner Child Work

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​Group therapy can be a great addition to your work in individual therapy.  Some people find that group alone offers what they need.   

 

We are here for you and ready to help you find the right group for you!​