Father’s Therapy Support Group
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Frequency
Weekly
Type
Ongoing
Cost
$60/week, sliding scale available, some insurances accepted
Location
Virtual
Duration
60 minutes
Suitable for
Fathers looking for a space to connect, vent, and grow.
Joining our Father’s Therapy Support Group means stepping into a space with other dads who know the balancing act of work‑life, parenting and self‑care so you can share real strategies, feel understood and build your support network.
Led by
Evidence shows that peer support networks help reduce feelings of isolation and increase self‑efficacy among fathers and caregivers.
What can I expect from this group?
What to Expect:
A Safe, Supportive Environment: Open-up about the stressors of parenthood in a respectful space.
Explore what “Fatherhood” Means to You: Reflect on societal expectations and create your own narrative.
Build Community and Learn Together: Create a sense of purpose and belonging with other fathers who “get it.”
Gain Practical Tools: Learn skills for coping, distress tolerance, and improved communication. Problem-solve together.
An Investment in Your Personal Relationships: Explore ways to better support your partner, bond with children, and engage the family system.
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