Infertility & Traumatic Stress Therapy Support Group
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Frequency
Weekly
Type
Ongoing in 6 week segments
Cost
$60/week, sliding scale available, some insurances accepted
Location
Virtual
Duration
60 minutes
Suitable for
Those on an extended family building journey.
Joining our Infertility & Traumatic Stress Therapy Support Group means coming into a compassionate community of individuals who’ve faced the heavy emotional terrain of fertility challenges and trauma, so you don’t have to journey alone.
Led by
Megan Nelson
LMSW
Pauline Walfisch
Founder & Clinical Director, LCSW-R, PMH-C, Approved EMDR Consultant
Research on peer support underscores that mutual connection and shared experience can reduce emotional distress and enhance coping in caregiving and challenging life‑stress contexts.
What can I expect from this group?
Participants will :
Be introduced to the concept of ongoing traumatic stress: An experience that is so intense, and goes on for so long- that your ability to cope is overwhelmed
Explore the emotional, and psychological aspects of infertility.
Process feelings of grief associated with unmet expectations and dreams.
Feel empowered to make informed decisions and reduce the uncertainty that often accompanies fertility challenges.
Be guided through exercises and discussions that focus on increasing flexibility, adaptability, and developing resilience.
Incorporate mind-body techniques such as mindfulness, and relaxation exercises to help manage stress and promote emotional well-being.
Find a sense of community where you feel validated and accepted. Work together to support each other in the family building process.
Learn to enjoy life while working towards resolving your Infertility
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