Sometimes life is like a rollercoaster. Filled with highs and excitement, and interrupted by sharp turns, sudden drops, twists and turns that leave you feeling dizzy, confused and breathless. We know that the highs and lows of the rollercoaster of life can leave you feeling distressed and alone. Therapy can be helpful in dealing with challenging life changes.
What life changes do you help treat?
Breakup of relationships
Loss or change of employment
Moving / Relocating
Graduating from or making decisions about school
Death or serious illness of a loved one
Loss of a pet
Conflict with family members
Getting Married
Birth of a child
About 75% of people who begin psychotherapy or “talk therapy” see measurable benefit after six months of treatment.
How do I know if I need therapy?
If you find yourself struggling to make decisions, to understand the changes in your life, and to make sense of new or changing roles- therapy may be right for you. We are here for you and can help you to navigate all the twists and turns life has to offer.
Frequently Asked Questions
What if my partner also needs therapy?
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