Toddler Moms Therapy Support Group
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Frequency
Weekly, Thursdays at 7pm ET
Type
Ongoing
Cost
$60/week, sliding scale available, some insurances accepted
Location
Virtual
Duration
60 minutes
Suitable for
Toddler moms looking to create a sense of community and work together to support each other as parents.
Joining our Toddler Moms Therapy Support Group isn’t just about having someone to chat with. It’s about joining a community of fellow moms navigating the toddler years together, helping you feel more confident, resilient and connected.
Led by
Dr. Ashley J. Davis Ford-Graham
PhD, LMHC-D, LPC, NCC, PMH-C
Studies indicate that peer‑group support for parents provides emotional backup and informational resources that act as a buffer against parenting stress.
What can I expect from this group?
Participants will :
Learn to recognize and manage the symptoms of perinatal mood & anxiety disorders.
Addresses the various transitions that occur during the parenting years, including changes in identity, roles, and expectations.
Explore strategies for navigating these transitions- topics such as maternal self-care, sleep hygiene, managing stress, balancing work and family, and fostering positive infant-parent relationships.
Define your identity beyond motherhood.
Be guided through exercises and discussions that focus on practical skills, cultivate a sense of calm amidst the demands of motherhood, growing families, and enhance your feelings of confidence.
Address the impact of infants and toddlers on the growing family. Learn tools to nurture and strengthen the couple's bond.
Create a sense of community & work together to support each other as new parents.
This group recognizes and respects diverse cultural backgrounds, addressing the unique experiences and challenges faced by mothers from various cultural contexts.
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