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Eye Movement Desensitization and Reprocessing (EMDR) is a therapy that uses guided eye movements to help process and heal trauma. EMDR therapy has been used as a helpful treatment for disorders such as anxiety, depression, panic disorder, PTSD, OCD, chronic pain, addictions, and other distressing life experiences.

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What can I expect from EMDR therapy?

EMDR is typically administered in weekly, up to 90-minute individual sessions over the course of approximately 3 months. The exact length of treatment can vary based on a patient's needs and response, with both shorter and longer treatment periods possible.

EMDR is a highly effective treatment for trauma, with statistics showing 84–90% of single-trauma victims no longer experiencing PTSD after multiple intensive sessions.

How can I tell if I EMDR therapy is right for me?

Like any treatment, EMDR therapy is not for everyone.  It requires a commitment of your time and requires several sessions.  We evaluate each person individually and will help you to decide if EMDR is right for you.  If you think that EMDR therapy may be helpful, please contact us for more information.

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Related Group Therapy Sessions

Infertility & Traumatic Stress Therapy Support Group

Infertility & Traumatic Stress Therapy Support Group

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Therapists that Specialize

Nicole Lara

Psychotherapist

Cara Liguori

Psychotherapist

Jillian Martino

Psychotherapist

Frequently Asked Questions

I have a busy work schedule, how do I fit in therapy?

We get it, we’ll work with you to find a time that makes sense. Some Dads prefer to schedule sessions on their lunch hour, while others prefer a consistent schedule. No matter when you choose, we’ll make that time our commitment to you.

This is supposed to be the happiest time in my life, what's wrong with me?

Those “supposed to’s” will get you every time. Yes, this is certainly not what you expected, but for many people this is not the happiest time in your life. We don't talk about this enough. This time in your life is hard, its an adjustment and a challenge.

How do I schedule an appointment?

Scheduling an appointment is easy. You can schedule an introductory call at 516-442-1116. Let us know how we can help and we will call you as soon as possible- usually the same/next business day.

Do you accept insurance?

Yes, we do work with many insurance plans. Our intake coordinators will check your specific insurance plan and let you know how that would cover care at HHP. When using your insurance isn't an option, we are proud to offer a fee structure that aims to make care accessible, while still allowing us to provide high quality care. You can find more information on our Fees and Insurance page.

Fees & Insurance

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