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Reels, Posts, Podcasts, AI… Social Media, Oh My! Supporting Mental Health & Safety in the Age of Social Media
The digital world is expanding faster than any of us can keep up with. We can not ignore the existence of social media and the impact it has on the lives of the people we serve.

Pauline Walfisch, LCSW-R, PMH-C
Jan 203 min read


Mental Health and Identity Support for First-Generation Americans: A Therapist’s Perspective
Navigating two worlds as a first-generation individual comes with deep emotional labor, identity confusion, and invisible grief—this blog is a love letter to your strength, and a reminder that you’re not alone.
Dr. Nouna Jalilzadeh
Jul 19, 20253 min read
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