Silence. Shame. Frustration. Secrecy. Stuck. Lonely. Isolation. These are some of the words selected by the brave women who recently joined our Pregnancy Loss Group during our first session when I asked, “what are the feelings you hold when thinking about your loss?” When I followed up with, “why are you joining us tonight?” a resounding answer: community.

Embarking on the journey of special needs parenting can feel like you are entering a new world—one filled with complex emotions, new routines, and many unknowns. Many parents feel overwhelmed or helpless, or both. Whether you’ve recently received a diagnosis for your child or you’ve been on the journey for some time, know that you’re not alone, and you don’t have to do this without support.