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Sustainable Self-Care for Therapists: Why Caring for Ourselves Improves Client Care
If you are a therapist, you hold space for others every single day. We witness pain, healing, grief, hope, and growth—often all in the same session. It is a profound privilege, and it also carries responsibility. Self-care is not optional. It is not indulgent. It is a core component of ethical and effective clinical practice. When therapists are well-resourced, regulated, and supported, clients benefit.
Nicole Lara, MHC-LP, NCC
4 days ago3 min read
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