Strengthening Connection, Creating Safety, and Finding Joy Once you begin to understand your new identity as a father, it’s time to focus on building connection and creating a nurturing environment — for both your child and yourself. This second part of the fatherhood journey explores how to develop a strong emotional bond, model healthy behaviors, support your child’s learning, and rediscover the joy that comes with raising a little human. You’re not expected to hav

Understanding Your New Role and Navigating Emotional Challenges Becoming a father is one of the most meaningful and transformative experiences life offers. Whether you’re expecting your first child or have just stepped into life with a newborn, you might find yourself filled with anticipation, pride, questions — and stress. Modern fatherhood comes with expanding responsibilities and evolving emotional expectations. Fathers are now more involved than ever in childcare, emo