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Me, Myself, and My Parts: A Creative IFS Exploration

Fri, Sep 19

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Balance Art Center

Creative Techniques with Internal Family Systems Facilitated by: Laura Wood, PhD, LMHC, RDT/BCT

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 Me, Myself, and My Parts: A Creative IFS Exploration
 Me, Myself, and My Parts: A Creative IFS Exploration

Time & Location

Sep 19, 2025, 9:00 AM – 4:00 PM EDT

Balance Art Center, 151 W 30th St 3rd floor, New York, NY 10001

About the event

This is a 2-part training (8 Contact Hours):

Part 1 (Prerequisite): Friday, Sept 5th, 10:00 AM -12:00 PM (Live Interactive Webinar ) - Recording Available to complete prerequisites before the full day training! 


Part 2 (In-person): Friday, September 19th, 9:00 am-4:00 pm


PSI - Advanced Training and Recertification Approved.


Creative Techniques with Internal Family Systems is a two-part course, Part one is a synchronous online experience where learners join live to master the core concepts and language of the IFS model—exploring Self leadership, protective parts, and exiles through guided discussions, mapping exercises, and meditation practices.

In part two, we come together for an intensive workshop where participants apply IFS principles to creative-arts therapies techniques—including visual art, music, poetry, embodiment, and drama—in real time. Creative exercises are facilitated by Dr. Wood, with many experiential opportunities. Attention is paid to adapting interventions for special populations such as trauma survivors, individuals with eating…


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