The Solo Circle: Group Therapy for Single Parents
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Frequency
Weekly, Wednesdays at 6pm ET
Type
10 weeks
Cost
$60/week, sliding scale available, some insurances accepted
Location
Virtual
Duration
60 minutes
Suitable for
Single parents who are looking to share experiences, manage stress and build community.
Joining our Single Parents Therapy Support Group means entering a community balancing parenting on their own terms where you’ll find empathy, resource‑sharing, and a network that builds resilience so you feel supported, capable and connected.
Led by
Shondell "Nicole" Goodridge
MHC-LP
Groups can be even more effective than individual therapy, thanks to the stigma reduction and solidarity that people experience in the presence of their peers.
What can I expect from this group?
Participants will:
Recognize strengths, values, and personal identity beyond parenting.
Build tools to help reduce overwhelm and enhance coping abilities.
Learn to set and maintain limits with children, co-parents, and others.
Strengthen positive communication and effective parenting strategies.
Build community with other single moms for shared understanding and encouragement.
Create realistic routines that nurture overall well-being.
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