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The Solo Circle: Group Therapy for Single Parents

The Solo Circle: Group Therapy for Single Parents

Joining our Single Parents Therapy Support Group means entering a community balancing parenting on their own terms where you’ll find empathy, resource‑sharing, and a network that builds resilience so you feel supported, capable and connected.

The Solo Circle: Group Therapy for Single Parents

Groups can be even more effective than individual therapy, thanks to the stigma reduction and solidarity that people experience in the presence of their peers.

Ready to Join the Group?

Participants will:

  • Recognize strengths, values, and personal identity beyond parenting.

  • Build tools to help reduce overwhelm and enhance coping abilities.

  • Learn to set and maintain limits with children, co-parents, and others.

  • Strengthen positive communication and effective parenting strategies.

  • Build community with other single moms for shared understanding and encouragement.

  • Create realistic routines that nurture overall well-being.

Looking for Support?

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