Virtual Bulletin Board
Holidays are Not Always Easy
FREE Workshops
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Helping Your Kids Hold Boundaries Around Consent
Marilou Fonti, MHC-Intern
Friday, 12/5/25 10AM
Navigating the Holdidays with Special Needs Kids
Neha Bajaj, LMSW
Monday, 12/15/25 1PM
Coping with Grief In a Festive Season
Jillian Martino, CAT
Tuesday, 12/16/25 1PM
Managing Infertility Related Stress with Friends & Family
Pauline Walfisch, LCSW
Thursday, 12/18/25 5:30PM
Holiday Parenting Pitfalls
Megan Nelson, LMSW & Chana Topek-Diamond, LCSW
Instagram Live, 12/18/25 2PM
Join one of our workshops to support you this season, Free Live Video Chats
Pregnancy & Infant Loss Support
Pregnancy & Infant Loss Support Group
FREE, Virtual, Tuesdays 12PM
Whether your loss was recent or years ago, the weight of it doesn't disappear. It changes, It lingers. It can be invisible to the outside world, but deeply present for you.
This weekly support group is a space to bring that grief out of isolation. To say the unsayable. To be met with care, compassion, and understanding.
This group offers:
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A safe, non-judgemental space
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Gentle discussion and guided support
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Tools for coping with grief, anger, guilt, and numbness
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Connection with others who truly understand
Professionally Led Group Psychotherapy
Rockville Centre, NY & Virtual Across NYS
We have Day & Evening Groups Available with a focus on:
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Pregnancy & Preparing for the 4th Trimester
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Postpartum Support
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Parenting & Family Building
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Working Mothers
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Infertility & IVF Support
Individual & Group Psychotherapy
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Pregnancy & Postpartum
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Miscarriage & Loss
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Infertility & Family Building
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Birth Trauma
Call for more information. Some insurances accepted.
Get Unstuck Worksheet
Feeling Stuck?
Use This Vocab Exercise
Describe the issue/challenge you are facing
Values: Name 1-3 values you have related to this issue, examples: feeling respected, being kind, making memories.
Obstacles: List 3 thoughts, feelings and/or behaviors that come up and move you away from your values.
Choice: community, acceptance, boundaries.
Download the worksheet.
Helping New Moms
You don't have to do this alone
Being a new mom can be wonderful and overwhelming
You don't have to do this alone
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Feeling Sad or Emotional
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Feeling lonely and Isolated
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Feeling Anxious or Trouble Sleeping
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Upsetting or Scary Thoughts
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Worrying ABout Your Baby's Health
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Feeling Guilty and Overwhelmed
Contact us at 516-442-1116
Share The Motherload Challenge
We know mothers are overburdened and we hear every day from our clients how the mental load is overwhelming...so we decided to do something about it
In honor of Maternal Mental Health Awareness Month, we created the #SharetheMotherload challenge to spread awareness and raise money for maternal mental health. We invite you to join the challenge and get the word out!
Here is a toolkit to share slides for social media posting
