Welcome! We know that reaching out for help isn't always easy. Whatever brought you to this page, we hope that you leave inspired with the feeling that there is help, there is hope and you are not alone.

We are a group of mental health providers who offer a variety of psychotherapy approaches to help you feel better and enjoy life. We are a diverse group with different personalities, experiences, and approaches. Look around our page and read through our therapist's bios. When you call us, we will ask some questions to match you with the best fit for your personality and needs.

We have therapists who work with a wide variety of issues for children, adolescents and adults. However, we are most well known for our Perinatal Mental Health Services. Our perinatal team provides specialized treatment for individuals experiencing family building challenges like infertility, miscarriages, pregnancy related concerns, postpartum depression and anxiety, and birth trauma. We work together to meet your needs, collaborate with your other providers, and provide support through this special time period.

trainings and education

Personal Growth

Connect with a provider for psychotherapy services or personal growth workshops

Find a Therapist

Services Available

Professional Development

Looking to expand your skills as a therapist?

Continuing Education

Teach a Class

Consultation/Supervision

Personal growth COUNSELING

Call to speak with a social worker to discuss your goals, availability and see if therapy at Helping Hands Psychotherapy is a good fit for you

Phone Consultation

10 min

Free

Individual Therapy

45 min

Find a supportive, non-judgmental group where you can share experiences, learn skills, and celebrate each other as you explore the joys and challenges of motherhood. Gr...

Group Therapy For Moms

1 hr

Ask for Price/Copay

Wed

Group Therapy

1 hr

Prices Vary