Welcome!   We know that reaching out for help isn't always easy.  Whatever brought you to this page, we hope that you leave inspired with the feeling that there is help, there is hope and you are not alone.

We are a group of mental health providers who offer a variety of psychotherapy approaches to help you feel better and enjoy life.  We are a diverse group with different personalities, experiences, and approaches.  Look around our page and read through our therapists bios.  When you call us we will ask some questions to match you with the best fit for your personality and needs.  

We have therapists who work with a wide variety of issues for children, adolescents and adults.  However, we are most well known for our Perinatal Mental Health Services.  Our perinatal team provides specialized treatment for individuals experiencing family building challenges like infertility, miscarriages, pregnancy related concerns, postpartum depression and anxiety, and birth trauma.  We work together to meet your needs, collaborate with your other providers, and provide support through this special time period.

trainings and education

 

Personal Growth

Connect with a provider for psychotherapy services or personal growth workshops

 

Professional Development

Looking to expand your skills as a therapist?

 

Personal growth COUNSELING

Call to speak with a social worker to discuss your goals, availability and see if therapy at Helping Hands Psychotherapy is a good fit for you
Phone Consultation
10 min
Free
Individual Therapy
45 min
Find a supportive, non-judgmental group where you can share experiences, learn skills, and celebrate each other as you explore the joys and challenges of motherhood. Gr...
Group Therapy For Moms
1 hr
Ask for Price/Copay
Wed
Find a supportive, non-judgmental group where you can share experiences with depression and anxiety, learn skills, and celebrate each other as you explore the joys and ch...
Pregnancy & 4th Trimester Support Group
Ask for Price/Copay
Group Therapy
1 hr
Prices Vary
Learn skills to practice mindfulness, better cope with stressful situations and improve relationships.
DBT Skills Group- 10 week Virtual
Starts Nov 3
Prices Vary

Professional development

We also offer training and education opportunities for other therapists and providers 

Helping Hands Psychotherapy, LCSW, PC is recognized by the New York State Education Department as an approved provider of continuing education by the State Boards of Social Work for licensed social workers #SW-0567, Mental Health Practitioners for licensed mental health counselors #MHC-0202, and Psychology for licensed psychologists #PSY-0074.

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