Sometimes life is like a rollercoaster.  Filled with highs and excitement, and interrupted by sharp turns, sudden drops, twists and turns that leave you feeling dizzy, confused and breathless.

We know that the highs and lows of the rollercoaster of life can leave you feeling distressed and alone.

Therapy can be helpful in dealing with challenging life changes.  Some common ones are:

  • Breakup of relationships

  • Loss or change of employment

  • Moving / Relocating

  • Graduating from or making decisions about school

  • Death or serious illness of a loved one

  • Loss of a pet

  • Conflict with family members

  • Getting Married

  • Birth of a child

If you find yourself struggling to make decisions, to understand the changes in your life, and to make sense of new or changing roles- therapy may be right for you.  We are here for you and can help you to navigate all the twists and turns life has to offer.

Roller Coaster

Therapy for Life Changes