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Facing infertility can be one of the most emotionally demanding experiences of a person's life — and one of the most isolating. Whether you are navigating a diagnosis for the first time, preparing for IVF or IUI, processing a failed transfer, or grieving a pregnancy loss along the way, the weight of this journey extends far beyond the medical appointments and waiting rooms. It touches your sense of self, your relationships, your plans for the future, and your hope.
At Helping Hands Psychotherapy, we provide specialized mental health support for individuals and couples navigating all aspects of the fertility journey. Our therapists understand the unique grief, anxiety, and emotional complexity of infertility — and we are here to help you find your footing, whatever the path forward looks like.
We offer in-person and virtual therapy on Long Island and throughout New York State. Our locations in Rockville Centre and Bethpage are conveniently located for those looking for the comfort of in office therapy.
When Infertility Therapy or Counseling May Help
You don't have to be falling apart to reach out. Many of the people we work with come to us not in crisis, but simply exhausted — from the waiting, the hoping, the appointments, and the conversations they're not sure how to have with the people they love.
If infertility is affecting your mood, your relationships, your ability to be present, or your sense of hope — that's enough. You don't need to hit a breaking point first.
Some signs that therapy might help:
You're feeling anxious, sad, or emotionally drained more often than not
The two-week wait, the injections, or the results feel impossible to sit with
You and your partner are struggling to connect or communicate through this
You're finding it hard to be around pregnant friends or family — and then feeling guilty about it
You've experienced a loss and feel like you're expected to just move on
You are confused about what you want to do next and don't know how to make these decisions
You're not sure how much more of this you can do, and you're afraid to say that out loud
You've been doing this so long, you sometimes forget why you started
If any of this sounds familiar, you're not alone — and you don't have to keep carrying it by yourself. We get it and we're here for you.
1 in 6 people experience infertility and the emotional stress of infertility has been compared to that of having cancer.
What can I expect from infertility therapy?
Infertility therapy — also called fertility counseling or reproductive mental health therapy — brings a specialized approach to psychotherapy to support people through the emotional and psychological challenges that happen while trying to conceive or building a family. Therapy with someone who specializes in infertility therapy is different from general talk therapy in that it is grounded in an understanding of the reproductive medicine landscape: the timelines of treatment, the language of fertility clinics, the emotional rhythms of a two-week wait, and the compounding grief of repeated loss.
Research confirms what many patients already know: infertility is not only a medical condition but a psychological one. Studies have found that the prevalence of major depression among those presenting for infertility treatment ranges from 15% to 54% Mass General Hospital, and research on IVF patients specifically has found that 20–50% report mild to moderate symptoms of depression, and 15–56% report clinically significant anxiety — with symptoms often worsening after failed treatment cycles. PubMed Central
Infertility therapy creates space to process what is happening emotionally alongside what is happening medically. Sessions may involve individual therapy, couples support, or group work — depending on what feels most helpful to you.
In therapy for infertility, you can expect a safe, compassionate space to explore your emotions, process grief and frustration as you consider and/or navigate family building and assisted reproduction. You will work with your therapist to develop coping strategies and find joy. Your therapist will support you through the ups and downs of the journey, helping you build resilience and find hope.
Who We Help With Infertility Therapy
Our therapists work with people across the full spectrum of the fertility experience, including those navigating:
Unexplained infertility
IVF, IUI, and other assisted reproductive technologies (ART)
LGBTQIA+ Family Buidling
Single Parents By Choice
Oncofertility
Recurrent pregnancy loss and miscarriage
Failed embryo transfers
Fertility preservation (egg or embryo freezing)
Donor egg, donor sperm, or donor embryo family building (Third Party Reproduction)
Gestational surrogacy
Secondary infertility (difficulty conceiving after a previous pregnancy)
Decisions about when or whether to continue treatment
The transition to living childfree after infertility (Childfree Not By Choice)
We also support partners and couples, recognizing that infertility affects relationships in profound ways — and that both people deserve care.
Serving Nassau County, Long Island, and Beyond In NYS
Helping Hands Psychotherapy is rooted in Nassau County, with offices in Rockville Centre and Bethpage that are conveniently located for surrounding communities including Plainview, Syosset, Massapequa, Garden City, Oceanside, and Long Beach. We are proud to serve individuals and families across Long Island — including both Nassau and Suffolk Counties — as well as clients throughout New York State via secure telehealth. If you are working with a fertility clinic or reproductive endocrinologist on Long Island or in the greater New York area, our therapists are experienced in collaborating with medical providers to offer coordinated, compassionate care. Wherever you are in your journey, support is close by.
Frequently Asked Questions
Do you accept insurance?
How do I schedule an appointment?
How would group therapy be helpful?
What if I or someone else in the group has a positive pregnancy test?
Will we only talk about infertility?
How is “graduation” from group handled?
What if my partner also needs therapy?
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