Helping Hands Psychotherapy

I have a Masters Degree in Social Work from Adelphi University, and I am a NYS Licensed Clinical Social Worker (LCSW). I have been working in women’s mental health for several years, and have had the opportunity to work with women in some of their most vulnerable times.  I have worked with women who required a higher level of care and helped them to quickly achieve their goals and return to their families.   I  have completed extensive training in Perinatal Mood & Anxiety Disorders and I am certified in Perinatal Mental Health (PMH-C) by Postpartum Support International. 

 

In my work with clients I help them to learn skills to manage distress, regulate emotions, use mindfulness and improve interpersonal effectiveness.  I am trained in Dialectical Behavior Therapy (DBT) and completed the intensive training with Behavioral Tech LLC. I am trained and in EMDR- a specific type of therapy that helps individuals to resolve trauma, reprocess information that may seem stuck, and allow healing to continue. I am also trained in CBT for Insomnia (CBT-I).

 

I am a supportive, non-judgmental clinician, who believes there is a strong connection between mind/body/spirit. My goal is to walk with you, as you experience healing, growth and change.

 

Available for telehealth only. To schedule an appointment please call 516-442-1116.